Swedish Massage to Reduce Stress and Relax
Swedish massage is a type of massage that works to relax the whole body. The emphasis is on your soft tissues and does not involve deeper pressure unless you have had injuries or have very tight muscles. This massage has been around for hundreds of years and is still a popular choice among massage therapy customers.
Swedish massage is great for improving blood circulation and relieving tension in the body. Swedish massage is a holistic treatment that affects all systems of the body – including muscles, ligaments, nerves, and glands.
Good Time Wellness is a premier Swedish massage clinic in North York. Our main goal is to provide our clients with the best possible service. Our Swedish Massage therapists aren’t just giving you a Spa style muscle rub. The therapist applies pressure to your muscles in movements that are in tune with the natural flow of blood back to your heart.
Benefits of Swedish Massage at Good Time Wellness:
• Swedish relaxation massage can help to control pain and is often used as a form of therapy for those who suffer from chronic pain or recurrent muscle cramps.
• Swedish relaxation massage is a combination of different massage techniques that together promote relaxation, wellness and health.
• Swedish massage therapy can improve sleep quality and reduce incidents of insomnia.
• Swedish massage can boost your self-esteem, making you feel more relaxed and happier.
• Swedish massage can boost immune function and reduce the severity of colds, flu and other infections.
• Swedish massage therapy can improve sleep quality and reduce incidents of insomnia.
• Relaxing the nervous system, reducing anxiety and depression.
• Boosting blood circulation, improving oxygen supply to the brain, and promoting metabolism.
• Swedish massage Reduces stress and tension in our body. This also help detoxifying and relaxing the entire body.
View More Services
Chinese Massage
In traditional Chinese massage, the practitioner’s aim is to release both physical and energetic tension, in order to restore a sense of balance.
Classic Massage
The most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light.
Deep Tissue Massage
A stronger, more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension.
Oil Massage
Stimulates the tissues of the body with the help of massage oil, to promote health and rejuvenation to the entire body. Oil massages are designed to let the hands slide more easily
Foot Reflexology
Reflexology entails applying pressure to specific pressure points on the feet. By massaging these pressure points, reflexologists can help alleviate stress and pain in other parts of the body.
Cupping
A form of therapy used to increase blood circulation to the tissues, rejuvenate deeper tissues. These effects are achieved using silicone cups, creating pressure in the tissues.
TESTIMONIALS
What Our Customers Say
Thank you for giving me an amazing Chinese massage, I feel so much better now! You have excellent technique and really knew what my body needed. I appreciate you taking the time to give me a full 90-minute massage, it truly made a difference. Thank you for your skilful work, it is very much appreciated!
Thank you so much for cupping therapy! I had been searching for someone who does it for three months and I feel so much better now. It was the most amazing treatment I've ever had. I am looking forward to my next appointment for oil massage. Thanks again for your helpful recommendations and great treatment!
The serene atmosphere, peaceful music and tea combined with an excellent model of care and very professional staff has made each visit a great experience and has helped me begin to feel better. The professionals are kind, knowledgeable, compassionate, and highly skilled at what they do - I couldn't recommend this place more!
Our Team
Here in Good Time Wellness, we have a team of professional massage
therapists ready at your service. Under years of training and practice, our
store provides you with the best and most approved massage therapists.
Because here at Good Time Wellness, we treat our customers with the
utmost care and sincerity. So rest assured and enjoy a session of
relaxing massage just for you.
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